• Home
  • CHS info/website
  • Athletic.net
  • Strabel racing serv
  • Handbook
  • Knight invite!
  • Packing list for meets
  • Pace charts
  • Nike whole in the wall
  • More
    • Home
    • CHS info/website
    • Athletic.net
    • Strabel racing serv
    • Handbook
    • Knight invite!
    • Packing list for meets
    • Pace charts
    • Nike whole in the wall
  • Home
  • CHS info/website
  • Athletic.net
  • Strabel racing serv
  • Handbook
  • Knight invite!
  • Packing list for meets
  • Pace charts
  • Nike whole in the wall

KNIGHTS

KNIGHTSKNIGHTSKNIGHTSKNIGHTS

KNIGHTS

KNIGHTSKNIGHTSKNIGHTSKNIGHTS

Connect With Us.

I AM A RUNNER

I can do this


I will focus on the things within my control


I do what it takes to be my best


I am not afraid to fail


I love challenging myself


My fears and doubts are normal, and I am still capable of great things


I will embrace the nervousness and excitement


I am confident in my ability to improve


I will compete with the intention to 

be better than before 



What We Stand For

At Colony High, we are dedicated to fostering a supportive community for runners of all levels. Our mission is to inspire and motivate individuals to achieve their personal best through running.

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Contact Us

Feel free to contact us with any question.

colonyhighrunners.com

9550 East Bogard Road, Palmer, AK, USA

Head coach Shawn VanTassel coachshawnvt@gmail.com Assistant Coach Charlie Yoder clyoder907@gmail.com

Drop us a line!

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XC 2025 meet schedule



8/16/25 - Wasilla invite
8/22/25 - 8/23/25- soldotna
8/30/24 - colony invite 
9/06/25 - palmer inv

XC 2025 meet schedule

8/16/25 - Wasilla invite

8/22/25 - 8/23/25- soldotna

8/30/25 - colony invite 

9/06/25 - palmer invite 

9/12/25-9/13/25 Seward invite

race on Friday. Team hike Saturday.
9/17/25 - Knight invite! Elementary school race fundraiser

9/20/25 - chugiak 

9/26/25 - Friday! regions at Kincaid park in anchorage. There will be a bus in but athletes will need rides home. 

10/4/25- STATE at Palmer high

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