• Home
  • CHS info/website
  • RECRUITMENT OPPORTUNITIES
  • Athletic.net
  • Strabel racing serv
  • Packing list for meets
  • Pace charts
  • Nike whole in the wall
  • Handbook
  • Knight invite!
  • More
    • Home
    • CHS info/website
    • RECRUITMENT OPPORTUNITIES
    • Athletic.net
    • Strabel racing serv
    • Packing list for meets
    • Pace charts
    • Nike whole in the wall
    • Handbook
    • Knight invite!
  • Home
  • CHS info/website
  • RECRUITMENT OPPORTUNITIES
  • Athletic.net
  • Strabel racing serv
  • Packing list for meets
  • Pace charts
  • Nike whole in the wall
  • Handbook
  • Knight invite!

KNIGHTS

KNIGHTSKNIGHTSKNIGHTSKNIGHTS

KNIGHTS

KNIGHTSKNIGHTSKNIGHTSKNIGHTS

Week 4

sportsYou communication app

TEAM ACCESS CODE: 56T3-LCFT

MON-  2:30-4:30 @ CHS


TUES- 2:30-4:30 @ CHS.


Wed- 2:30-4:30  MEET @CHS PICK UP AT GPRA. 10690 N MOUNTAIN TRAILS DR

PALMER. AK 99645


THURS- 2:30-4:30 @CHS


FRI- TRAVEL TO SOLDOTNA. DETAILS OUT WEDENESDAY.

Sat- SOLDOTNA INVITE 



Everyone will have to create a new account to be ready on day one! JULY 27th!


Click here to get started!




Connect With Us.

I AM A RUNNER

I can do this


I will focus on the things within my control


I do what it takes to be my best


I am not afraid to fail


I love challenging myself


My fears and doubts are normal, and I am still capable of great things


I will embrace the nervousness and excitement


I am confident in my ability to improve


I will compete with the intention to 

be better than before 



What We Stand For

At Colony High, we are dedicated to fostering a supportive community for runners of all levels. Our mission is to inspire and motivate individuals to achieve their personal best through running.

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Contact Us

Feel free to contact us with any question.

colonyhighrunners.com

9550 East Bogard Road, Palmer, AK, USA

Head coach Shawn VanTassel coachshawnvt@gmail.com Assistant Coach Tim LeCount timothy.lecount@matsuk12.us Assistant Coach Charlie Yoder clyoder907@gmail.com

Drop us a line!

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XC 2026 meet schedule



8/16/25 - Wasilla invite
8/22/25 - 8/23/25- soldotna
8/30/24 - colony invite 
9/06/25 - palmer inv

8/15/26 - Wasilla invite

8/21/26 - 8/2225- soldotna

8/29/26 - colony invite 

9/05/26 - palmer invite 

9/11/26-9/12/26Seward invite

race on Friday. Team hike Saturday.
9/17/25 - Knight invite! Elementary school race fundraiser

9/19/26 - chugiak 

9/25/26-  9/26/26 - Regions in Soldotna

10/3/26-  STATE! Bartlett 

10/10/26- NIKE HOLE IN THE WALL- washington state.

Copyright © 2026 colonyhighrunners.com - All Rights Reserved.


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