• Home
  • CHS info/website
  • RECRUITMENT OPPORTUNITIES
  • Athletic.net
  • Strabel racing serv
  • Packing list for meets
  • Pace charts
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  • Handbook
  • Knight invite!
  • More
    • Home
    • CHS info/website
    • RECRUITMENT OPPORTUNITIES
    • Athletic.net
    • Strabel racing serv
    • Packing list for meets
    • Pace charts
    • Nike whole in the wall
    • Handbook
    • Knight invite!
  • Home
  • CHS info/website
  • RECRUITMENT OPPORTUNITIES
  • Athletic.net
  • Strabel racing serv
  • Packing list for meets
  • Pace charts
  • Nike whole in the wall
  • Handbook
  • Knight invite!

KNIGHTS

KNIGHTSKNIGHTSKNIGHTSKNIGHTS

KNIGHTS

KNIGHTSKNIGHTSKNIGHTSKNIGHTS

State week!

sportsYou communication app

TEAM ACCESS CODE: 56T3-LCFT

State week!


All state competitors(2 boys and 2 girl alternates) need to be at practice every day this week. Practice is open to everyone but this is a focused week so  if you show up please respect the work that needs to be done. Hole in the wall kids are welcome to come this week if you’re not competing in state to keep training. We will 

State week!


All state competitors(2 boys and 2 girl alternates) need to be at practice every day this week. Practice is open to everyone but this is a focused week so  if you show up please respect the work that needs to be done. Hole in the wall kids are welcome to come this week if you’re not competing in state to keep training. We will have a team dinner for state athletes only this week. More info soon. 


Mon- 2:30-4 @CHS


Tues- 2:30-4 meet at CHS pick up at Kin-win.


Wed- 2:30-4 @Chs 


Thurs- STATE TEAM ONLY. 

2:30 meet at CHS drive to anchorage for course preview. Coaches will be driving in and back. We will discuss rides and make sure we all get in and out.


Friday- 2:30-3:30 @ CHS 


SATURDAY—- STATE @ Bartlett 


Be on the lookout for banquet dates and uniform turn in.

Connect With Us.

I AM A RUNNER

I can do this


I will focus on the things within my control


I do what it takes to be my best


I am not afraid to fail


I love challenging myself


My fears and doubts are normal, and I am still capable of great things


I will embrace the nervousness and excitement


I am confident in my ability to improve


I will compete with the intention to 

be better than before 



What We Stand For

At Colony High, we are dedicated to fostering a supportive community for runners of all levels. Our mission is to inspire and motivate individuals to achieve their personal best through running.

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Contact Us

Feel free to contact us with any question.

colonyhighrunners.com

9550 East Bogard Road, Palmer, AK, USA

Head coach Shawn VanTassel coachshawnvt@gmail.com Assistant Coach Tim LeCount timothy.lecount@matsuk12.us Assistant Coach Charlie Yoder clyoder907@gmail.com

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XC 2026 meet schedule



8/16/25 - Wasilla invite
8/22/25 - 8/23/25- soldotna
8/30/24 - colony invite 
9/06/25 - palmer inv

8/15/26 - Wasilla invite

8/21/26 - 8/2225- soldotna

8/29/26 - colony invite 

9/05/26 - palmer invite 

9/11/26-9/12/26Seward invite

race on Friday. Team hike Saturday.
9/17/25 - Knight invite! Elementary school race fundraiser

9/19/26 - chugiak 

9/25/26-  9/26/26 - Regions in Soldotna

10/3/26-  STATE! Bartlett 

10/10/26- NIKE HOLE IN THE WALL- washington state.

Copyright © 2026 colonyhighrunners.com - All Rights Reserved.


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